ONE-2-ONE SESSION GOALS
Weight Loss
Muscle Building
Weight Loss
Physical fitness is more than just exercise. If you want to lose some weight, feel good and look good, I can get you going on a workout routine and diet plan to shed some pounds.
Tone Up
Muscle Building
Weight Loss
Muscle tone is critial at any age and for any gender. It really is one of the best ways to get in shape. Lifting weights increases strength, muscle mass and muscle tone.
Muscle Building
Muscle Building
Muscle Building
Build muscle and physical fitness, improve strength and bulk up. Get your "six pack" and put on a few pounds of lean muscle. As a result you can enjoy improved overall strength and body condition.
REAL RESULTS
Geneteres
I started with Marcus 3 months ago he write me a diet plan and supplied me with all the right supplements to fuel my workouts he trains me 3 times a week and I’ve lost 6 Kgs and toned up and he’s has give me some much confidence I would really recommend him.